I came home from my neighbors house today and accidentally-on-purpose binged on Doritos and M&M’s. It was like something took over my body and could not stop myself. Mostly because I didn’t want to. Until I started feeling sick. Then I forced myself into the shower where I silently shamed myself and decided to give up on being healthy for the rest of the day.
Because that’s what the Old Me does.
Vegan and ate Doritos? You shithead, now you just have to start over tomorrow. But instead I decided to start from where I was. So I ate Doritos and M&M’s? It sucks but it’s not the end of the world. I can just pick up where I left off and keep going.
This is major for me. It’s so much easier for me (and anyone, really) to just give up all together. And, not only did I commit to eating clean the rest of the day, but I’m going to do yoga with my neighbors. And the yoga part I really wasn’t going to do, since I feel like crap after eating all that junk.
But yoga is just what I need.
*Footnote: We ended up not doing yoga, but having a glass of fizzy alcohol instead. We did laugh a lot, which I’m sure worked our abs.